GYM-FREE Workout | #AskKenneth
GYM-FREE Workout
Thank you for following my FB & IG Home Workout Live, I'm going to launch the GYM-FREE Workout for everyone - males, females, beginners, intermediate.
a. Tailor-made Home Workout program for you
x 3/week to 6/week
b. Just tell me what kinds of equipment do you have, then I'll design a program for you.
c. ”Kenneth Home Workout FB group” support
d. Program with Videos
No Gym No Problem
Price
HKD 250/ every 2 weeks (Covid Discount)
HKD 500/ every 4 weeks (Covid Discount)
Be Resilient!
Be Health!
Be Strong!
Keep Fighting For Yourself!
Sign up & enquiry
trainerkenneth.lo@gmail.com
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⭐️Premium Online Coaching⭐️
a. Tailor-made Program
b. Nutrition support
c. Direct daily message
d. Techniques correction
e. Teamkenneth FB Group
f. Mentorship
Tough situations build Tough MEN.
Price
HKD 1,500/ month
Sign up & enquiry
trainerkenneth.lo@gmail.com
No Gym No Problem
Never Skip Warm-up before Home Workout
⭐️PLEASE SHARE with a friend/ family member who is stuck at home and looking for an easy-to-implement workout idea!
Stay Home
Stay Healthy
Stay Strong
Be disciplined in your mind.
Go through the suffering with the right attitude.
- JoelOsteen